Group therapy is often the treatment of choice for many of the issues that students face. We offer a variety of groups to help students learn new skills, improve interpersonal relationships and increase self-awareness. By engaging in a group, students often feel more connected and can develop the skills to grow and succeed. 

All therapy groups are free and confidential.

Complete required pre-screening

Students must complete a pre-screening appointment and fill out CAPS paperwork in order to join a therapy group.

Complete a screening appointment

Available groups

Skill-based therapy groups

These free, confidential groups focus on skill building in specialty topic areas such as:

  • Dialectical Behavior Therapy (DBT): Build skills to manage crises and reactive emotions while developing self-acceptance, assertiveness and communication skills
  • Program for the Education and Enrichment of Relational Skills (PEERS): Build skills for starting and maintaining conversations, finding friends, communicating with others and more.

Process therapy groups

These free, confidential groups are contained settings where students can get general support and support for topic-specific conerns, including:

  • Trauma
  • Transgender and gender-diverse identities
  • International student experiences
  • Racial trauma
  • Chronic care
  • Veteran experiences
  • ... and more