Let's Talk

a student speaking with a counselor

Students can drop in for a free, informal session with a CAPS counselor to discuss general concerns or learn more about psychiatry. 

Let's Talk will begin August 26th and will end December 7th. Please note, Let's Talk will not meet during Fall Break (Nov. 23-27)

Experiencing a mental health crisis?

Call: 303-492-2277 for 24/7 support

Crisis Care Resources

Let's Talk

Check in with a CAPS counselor for an informal consultation. Note: Let’s Talk does not provide crisis services and is not a substitute for mental health treatment. 

Day: Tuesdays
Time: 1-2 p.m.
Location: The Center, C4C N320
Facilitators: Lucien Hawk (they/them)
Specific focus: Trans and gender diverse students

Day: Tuesdays
Time: 3-4 p.m.
Location: Student Academic Success Center, LBB 230
Facilitator: Tayler Trujillo (she/her)
Specific Focus: SASC students

Day: Wednesdays
Time: 11:30 a.m.-12:30 p.m.
Location: Collegiate Recovery Center, UMC 414
Facilitator: Matthew Biehl (he/him)
Specific focus: Problem gambling, though all are welcome.

Day: Wednesdays
Time: 2-3 p.m.
Location: The Center, C4C N320
Facilitator: Ynigo Velayo (he/him)
Specific focus: BIPOC students

Day: Wednesdays
Time: 3-4 p.m.
Location: Rec Center, Wellness Suite
Facilitator: Laura Conner (she/her)

Let's Talk Psychiatry

Check in with a CAPS counselor to discuss medication options and get more information about medications or psychiatric care.

Please note: This service is only open to students who are not currently taking medications to manage their mental health.

Day: First Tuesday of every month (Sept. 1, Oct. 6, Nov. 10, Dec. 1)
Time: 2:30-3:30 p.m.
Location: Virtual
Facilitator: Dr. Jordan Matus (he/him)

What to expect

Before coming to Let’s Talk, consider the following questions: 

  • What is the main issue you want to discuss? 
  • What kinds of resources might be helpful to discuss? 

Here are a few additional things to keep in mind about Let’s Talk. 

Let’s Talk is a good option if you: 

  • Aren’t sure about counseling. 
  • Aren’t interested in ongoing counseling but would like to speak with a counselor. 
  • Have a specific problem you would like to talk to someone about. 

Let’s Talk is not a good option if you: 

  • Are in a crisis or need immediate support. 
  • Want ongoing mental health support. 
  • Are seeking court mandated treatment or legal advice.