Two people video chatting with each other

e-Let's Talk Hours
  • Mondays: 1 to 2 p.m.
  • Wednesdays: 2 to 3 p.m.
  • Thursdays: 1:30 to 2:30 p.m.
  • Fridays: 11 a.m. to noon

Many Buffs are hurting right now. CAPS acknowledges the impact that current and historic racial and social injustices have on our Black students, students of color and our community as a whole.

CAPS is offering specific e-Let’s Talk session for students who are processing current injustices in our communities. 

  • Thursday: 11 a.m. to 12 p.m.

E-Let’s Talk is a free service where CU Boulder students can check in via telehealth for an informal and confidential consultation with a counselor.

No appointment is necessary. Students are seen on a first-come, first-served basis at various times throughout the week.   

Let’s Talk counselors can help provide insight, solutions and information about additional resources. Students commonly visit with concerns about stress, sadness, worry, relationships, academic performance, family problems and financial struggles. 

Please note: This service is not a substitute for formal counseling and does not constitute mental health treatment. Because it is not therapy, e-Let’s Talk is available for students not currently in Colorado.

Let’s Talk is especially helpful for students who...

  • Aren’t sure about counseling or wonder what it’s like to talk with a counselor;
  • Aren’t interested in ongoing counseling but would like the perspective of a counselor;
  • Have a specific problem and would like someone with whom to talk it through; or,
  • Have a concern about a friend or family member and would like ideas about what to do

During e-Let's Talk hours, submitting this form will send an email to a CAPS counselor. The counselor will then email you with a link to a video session.