April 2023: Feeling your roots, uplifting and otherwise

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April is the cruelest month, T.S. Eliot wrote, painting a poetic picture of lilacs springing from dead land, “mixing memories and desire, stirring dull roots with spring rain.” In this view, spring is not merely a celebration of flowers and fecundity; it is also a time to reflect on both renewal and loss. These days, both are with us, and we would do well to reflect on both the pain and the promise.

 

Featured Events

Let's CU Well with Kathleen Farrell!

Apr 26, 2023 12:00 PM MT

It's a common experience for Black students in Predominantly White Institutions (PWIs) to experience feelings of isolation, loneliness, helplessness and misunderstanding. However, it's also important to lean into Blackness and celebrate our experiences. Join Dr. Peters and Dr. Arbouet to talk about common issues and ...

April 13: Oppression  |  April 27: Racism as a Trauma

Strong feelings are normal reactions to existential threat. Action is essential, but it is not the only cure for prolonged stress that can lead to burnout. Coping, caring, and community are essential parts of climate work too. The Climate Café is an informal, open ...

April 12  |  April 26

Start feeling better and improve your health and well-being. Community acupuncture is practiced in a group, rather than a one-on-one, setting. During this session, participants will be treated through auricular (ear) acupuncture. Participants can choose between traditional needles or ear seeds..

Free for students, faculty and staff. First come, first served.

The Bandana Project is a mental health awareness and suicide prevention campagin. Come grab a green bandana, and learn how to best support yourself and your fellow Buffs for suicide prevention week.

Tuesday, April 11 at 11:00am to 1:00pm

Success can come with baggage, including feelings of inadequacy, fraud or self-doubt. These feelings can happen despite evidence that indicates you are skilled, successful and deserving of acknowledgement. This is often referred to as imposter syndrome, which is a collection of feelings of inadequacy that persist despite evidence of success. This presentation will cover...

Thursday, April 13, 2023

Put wellness on your calendar!

 

 

Tools and Tips for Wellness

Screen-free things to help you disconnect and recharge

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Wellness Hacks

Conditions in places where we live, work and play can all impact our health, but how? Come learn about the social determinants of health for public health week. Prizes included!

Tuesday, April 4 at 11:00am to 1:00pm

I Love Mondays is a weekly event hosted by the Center for Student Involvement that creates a space for students to connect with one another, learn about different organizations and events on campus, and relieve some of the Monday blues. Starts at 2 p.m., while supplies last.

Monday, April 3 at 2:00pm

I Love Mondays is a weekly event hosted by the Center for Student Involvement that creates a space for students to connect with one another, learn about different organizations and events on campus, and relieve some of the Monday blues. Starts at 2 p.m., while supplies last.

Monday, April 10 at 2:00pm

Come down to The Connection for pop tech remixes of popular music with DJ Σpsilon!

What does health mean to you? Stop by Norlin Library for an introduction to peer wellness coaching and an opportunity to discuss your unique wellness goals.

Thursday, April 6 at 1:00pm to 3:00pm