This training helps a person with no clinical training assist someone experiencing a mental health or substance use challenge or crisis—tailored for members of the higher education community. Attend sessions in February, March and April.
February is a month focused on love, so take this opportunity to engage in a self-compassion practice. Pre-recorded options will be available for download in both English and Spanish.
Interested in attending the biennial CU Social Justice Summit on Jan. 31? Register to attend engaging presentations by faculty, staff and student subject-matter experts and community meetups the day before the main event.
CU Athletics and Recreation Services invite you to join the Inclusive Sports Summit. This year’s theme is legacy: honoring the past and creating the future of sport and recreation.
The Supporting Student Resiliency series provides faculty and staff concrete skills to better support students. Sessions focus on areas critical to student retention and success. Attend any individual session or receive a non-degree certificate when you attend all three.
Come learn about nutrition for heart health and the best ways to lower your risk of cardiovascular diseases in this virtual workshop presented by the Faculty & Staff Assistance Program.
This Martin Luther King Jr. Day, join your community for celebratory events in Boulder and Longmont, a family-friendly event at the Dairy Arts Center and a downtown-Denver march and parade.
Many of us make New Year's resolutions. Use this session to identify check points over the coming weeks that allow you to evaluate your progress and whether you need to adjust your goals as you see how they work for you.
As part of CU in the Community, join the Center for African and African American Studies and the Volunteer Resource Center on Martin Luther King Jr. Day. Head to downtown Denver and participate in a march and parade celebration. Food and transportation provided.
