Missing group fitness classes or going to the gym? Here are some ways to stay fit at home with live and on demand virtual classes.
Outdoor Program
Stay connected with the CU outdoor community! The Outdoor Program will be offering weekly updates, resources, stories and virtual events. Find out more by visiting the Outdoor Program website.
FitWell
FitWell Virtual Classes are taught by Rec Center instructors and add variety, community and connection to your day.
More opportunities for your health
Health Promotion provideds additional health resources, like info on illness prevention, cold care, healthy sleep and more.
Follow Planet Fitness on Facebook for live-streamed daily workouts several times a day.
Is yoga more your thing? CorePower Yoga hosts on demand classes to keep up your practice from the comfort of your living room.
Colorado fitness professional Alex Vaughan offers live dance classes on YouTube through Zook Dance Fitness or learn a routine for a specific song from the previously recorded videos.