Woman in yellow rain jacket standing with a clear umbrella in the rain.

5 signs of depression you shouldn’t ignore

Watching a friend struggle with their mental health can be painful. Here are some common symptoms of depression and ways to help a loved one who may be struggling.

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12 free apps to help you make the most of this year

Sept. 2, 2022

Whether you're looking to improve your finances, relationships, mental health or well-being, here are some free apps to try this year.

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5 things everyone should know about fentanyl

Colorado has seen an increase in fentanyl overdoses over the past year. Here are five things everyone should know about fentanyl and how to stay safe.

Photo of roommates jumping in the air together on campus.

Tips for living with roommates on and off campus

Living with roommates is a normal part of college and young adulthood. Here are some tips to help you have a more successful roommate experience, whether you’re living on or off campus.

Photo of a faculty member giving a lecture to an auditorium full of students.

5 ways faculty can support students with disabilities

Faculty members play an important role in supporting the success of students with disabilities on campus. Here are five ways you can support students with disabilities as a faculty member on campus.

A student standing at the Apothecary Pharmacy checkout counter with a prescription medication and his insurance card.

Tips for understanding health insurance basics

While insurance plans can be complex, understanding your policy is an important part of managing your health (and wallet). Here are a few tips and tricks to help you understand the basics of your health insurance plan.

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5 things everyone should know about sexual assault

Sexual violence can have lasting impacts on individuals and communities. Here are five things everyone should know about sexual assault.

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Mental Health Is... Caring for yourself

Whether you feel ready or not, finals are coming quickly. Here are some ways you can practice self-care even in times of high stress.

Photo of a student reading quietly in a nook on campus by themselves.

Tips for navigating and coping with grief

Grief encompasses all of the ways we respond to loss of someone or something that is important to us. Here are some tips for navigating and coping with grief.

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How to help a friend with body image

Get tips for helping a friend who may be struggling with negative body image and where to find support.

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