When making fast friends or join a particular group, we may find ourselves in uncomfortable or dangerous situations. Here are four things everyone should know about hazing.
One of the best things about college is that you have access to a ton of free resources, activities and support. Be sure to take advantage of these free wellness activities before you graduate.
High elevation and more extreme weather events can make Colorado hot, dry and a bit unpredictable. Here are six tips to help you stay healthy and safe this fall.
It can be hard to know what self-care is supposed to look like. Here are some ways to tell if your self-care plan is actually working for you (and what to do if it’s not).
Whether it’s your first year in college or you’ve transferred from another school, here are some tips that can help you make meaningful connections now, throughout college and into the future.
College is a great time to learn about your personal health and set yourself up for long-term success. Here is the ultimate checklist for college students to help you thrive in college and beyond.
The start of a new semester can be exciting and challenging. Here are a few questions to ask yourself to help you understand your relationship with self-care, what works for you right now and where to go from here.
