Photo of three male students playing a drinking game.

4 things families should know about hazing

Sometimes, in our student’s efforts to make fast friends or join a particular group, they can find themselves in uncomfortable or dangerous situations. Here are a few things to know about hazing.

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5 things everyone should know about trauma

Trauma can be challenging to define and even more challenging to talk about. Here are five things everyone should know about trauma and ways to support a loved one.

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12 free apps to help you make the most of this year

Sept. 2, 2022

Whether you're looking to improve your finances, relationships, mental health or well-being, here are some free apps to try this year.

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3 things everyone should know about suicide

Talking about suicide can reduce shame and encourage someone who is struggling or at risk to seek out support. Here are three things everyone should know about suicide and how to start a conversation.

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3 ways to create lasting habits

Our habits can affect our attitudes, decisions, behaviors and overall health. Here are three ways you can create lasting habits this semester.

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4 self-care questions for staff and faculty

The start of a new semester can be exciting and challenging. Here are a few questions to ask yourself to help you understand your relationship with self-care, what works for you right now and where to go from here.

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5 essential hiking tips and places to go around Boulder

If you’re planning a trip to one of the nearby parks or trailheads, keep these tips in mind.

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4 unique things to do in Colorado this summer

Need something to do over the summer? Here are a few unique things to check out in Colorado.

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Staff and faculty: Tips for talking about suicide

The end of the semester can be a difficult time for students. Here are some tips for staff and faculty who are concerned that a student may be struggling or thinking about suicide.

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Tips for navigating and coping with grief

Grief encompasses all of the ways we respond to loss of someone or something that is important to us. Here are some tips for navigating and coping with grief.

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