Woman in yellow rain jacket standing with a clear umbrella in the rain.

5 signs of depression you shouldn’t ignore

Watching a friend struggle with their mental health can be painful. Here are some common symptoms of depression and ways to help a loved one who may be struggling.

Person holding a vape pen outside in front of a grassy lawn.

7 things to know about vaping

While vaping can serve as an alternative to cigarette smoking, it still poses a number of inherent risks, especially for young adults. Here are 7 things you should know if you choose to vape.

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3 things to know about fentanyl and how to talk to your student

As Colorado continues to see an increase in fentanyl overdoses, it’s important for parents and families to understand the potential impacts of fentanyl. Here are some tips for starting a conversation with your student.

Photo of three male students playing a drinking game.

4 things families should know about hazing

Sometimes, in our student’s efforts to make fast friends or join a particular group, they can find themselves in uncomfortable or dangerous situations. Here are a few things to know about hazing.

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5 things everyone should know about trauma

Trauma can be challenging to define and even more challenging to talk about. Here are five things everyone should know about trauma and ways to support a loved one.

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12 free apps to help you make the most of this year

Sept. 2, 2022

Whether you're looking to improve your finances, relationships, mental health or well-being, here are some free apps to try this year.

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3 things everyone should know about suicide

Talking about suicide can reduce shame and encourage someone who is struggling or at risk to seek out support. Here are three things everyone should know about suicide and how to start a conversation.

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3 ways to create lasting habits

Our habits can affect our attitudes, decisions, behaviors and overall health. Here are three ways you can create lasting habits this semester.

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3 things to know about practicing gratitude

What exactly does it mean to be grateful? Here are some benefits and tips to help you practice gratitude and lead a grateful life.

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5 ways faculty can support students with disabilities

Faculty members play an important role in supporting the success of students with disabilities on campus. Here are five ways you can support students with disabilities as a faculty member on campus.

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