Three students standing in front of a residence hall with Chip the Buffalo.

5 things everyone should know about living with roommates

Whether you’ve had roommates before or are living away from home for the first time, here are five tips for living with roommates.

Photo of a group of students sitting on a lawn with a hammock smiling and chatting together.

3 tips for better mental health in 2022

Whether 2021 represented a return to normal or another difficult year for you, here are some tips you can use to improve your mental health going into 2022.

Girl looking at phone with frustration

3 things everyone should know about stalking

Sometimes it can be hard to know where to draw the line between annoying, clingy interactions and stalking. Here are a few things that everyone should know about stalking.

Photo of a solemn girl sitting in Chautauqua Park looking out over the snowy mountains.

7 tips to beat the winter blues

Wintertime means sunny days shorter and less frequent, which can impact our mental health. Here are some tips to help you beat the winter blues.

Group of students sitting on the grass at Kittredge Pond smiling.

Mental Health Is... Connection

Making friends as an adult can be challenging. Here are some tips that can help you make meaningful friendships now and into the future.

Aerial view of old main on a misty morning in spring with the flatirons in the background.

Ways to support yourself and each other through a traumatic experience

Whatever you may be going through, it’s important to show yourself and others compassion as we all work to process the horrific events that took place at the Table Mesa King Soopers on Monday, Mar. 22. Here are a few things you can do to support yourself and your fellow...

Student lying on the couch with headphones looking peacefully at her phone.

6 self-care tips for the end of the semester

The end of the semester can be an overwhelming time, whether you're studying for finals, preparing for graduation or heading home for the summer. Here are 6 self-care tips that can help you finish strong this semester.

Person holding up their hands in a shape of a heart in front of a colorful outdoor mural.

5 ways to practice positive body image

For many of us, the past year has taken a toll on our relationship with our bodies. Here are 5 ways to work toward body acceptance and practice positive body image.

Student sitting at a desk in the UMC wearing a mask and CU Buff t-shirt as they flip through a notebook.

4 ways to manage stress that are surprisingly simple

You may be feeling the stresses of an increased workload and additional responsibilities outside of school. Here are four ways you can manage stress that are surprisingly simple.

Girl sitting with her legs tucked in on a rock overlooking a mountain and sunset.

3 things you can do to make it through winter

The spring semester has officially begun, but it still feels like winter outside. Here are 3 things you can do to make it through the last few winter months.

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