Photo of a dog waiting by a window in the rain.

5 things you should do if you’re feeling homesick

Whether you just started college or transferred to CU Boulder from another university, adjusting to a new town and campus can be challenging. Here are a few tips to help you overcome homesickness this semester.

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5 ways to help your student improve their body image

Check out tips to help your student or someone you know improve their body image.

Photo of Stanley Ly, director of the Faculty and Staff Assistance Program at CU Boulder.

12 months later: Healing from the embers of the Marshall Fire

The one-year anniversary of the Marshall Fire may bring up strong reminders or memories. Professional counselor Stanley Ly gives advice on what to do about anniversary reactions, helping children cope and more.

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5 winter break survival tips

Whether you’re looking forward to winter break or dreading it, here are a few survival tips to help you make the most of December.

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Tips for celebrating the holidays away from home

If you’re one of the many students staying in town for fall break, here are a few things you can do to celebrate the upcoming holidays away from home.

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5 signs of depression you shouldn’t ignore

Watching a friend struggle with their mental health can be painful. Here are some common symptoms of depression and ways to help a loved one who may be struggling.

Photo of three male students playing a drinking game.

4 things everyone should know about hazing

Sometimes, in our efforts to make fast friends or join a particular group, we can find ourselves in uncomfortable or dangerous situations. Here are 4 things everyone should know about hazing.

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12 free apps to help you make the most of this year

Sept. 2, 2022

Whether you're looking to improve your finances, relationships, mental health or well-being, here are some free apps to try this year.

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The ultimate wellness checklist for college students

College is a great time to learn about your personal health and set yourself up for long-term success. Here is the ultimate checklist for college students to help you thrive in college and beyond.

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3 things everyone should know about suicide

Talking about suicide can reduce shame and encourage someone who is struggling or at risk to seek out support. Here are three things everyone should know about suicide and how to start a conversation.

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