Woman in yellow rain jacket standing with a clear umbrella in the rain.

5 signs of depression you shouldn’t ignore

Watching a friend struggle with their mental health can be painful. Here are some common symptoms of depression and ways to help a loved one who may be struggling.

Photo of three male students playing a drinking game.

4 things everyone should know about hazing

Sometimes, in our efforts to make fast friends or join a particular group, we can find ourselves in uncomfortable or dangerous situations. Here are 4 things everyone should know about hazing.

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12 free apps to help you make the most of this year

Sept. 2, 2022

Whether you're looking to improve your finances, relationships, mental health or well-being, here are some free apps to try this year.

Photo of a group of students posing with Chip the Buffalo on Farrand Field.

The ultimate wellness checklist for college students

College is a great time to learn about your personal health and set yourself up for long-term success. Here is the ultimate checklist for college students to help you thrive in college and beyond.

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3 things everyone should know about suicide

Talking about suicide can reduce shame and encourage someone who is struggling or at risk to seek out support. Here are three things everyone should know about suicide and how to start a conversation.

Panoramic aerial photo overlooking Farrand Field and the surrounding buildings on campus.

3 ways to create lasting habits

Our habits can affect our attitudes, decisions, behaviors and overall health. Here are three ways you can create lasting habits this semester.

Photo of colorful fall leaves on a tree.

3 things to know about practicing gratitude

What exactly does it mean to be grateful? Here are some benefits and tips to help you practice gratitude and lead a grateful life.

Photo of roommates jumping in the air together on campus.

Tips for living with roommates on and off campus

Living with roommates is a normal part of college and young adulthood. Here are some tips to help you have a more successful roommate experience, whether you’re living on or off campus.

Photo of a house in front of fall colored trees off campus.

Tips for living with roommates off campus

Living off campus can pose additional challenges and responsibilities that you may not encounter in on-campus housing. Here are some tips to help you make the most of living off campus with roommates.

Student sitting in the dark with her phone as it illuminates her face on the couch.

6 things to do after a breakup

The end of a relationship can leave us feeling uneasy or uncertain about what comes next. Here are a few things you can do to cope with a breakup and move on in a healthy way.

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