Person smoking a vape pen

5 things to know about nicotine

According to the Centers for Disease Control and Prevention (CDC), nicotine use and dependency have increased across the United States in recent years. If you choose to use nicotine, here are a few things to know.

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5 things you can do if you’re feeling overwhelmed by social media or the news

With so much going on in the world around us, it can be tempting to give in to endless scrolling on social media. Here are five things you can do to take control of your feeds and improve your well-being online.

Pumpkins

5 tips to stay safe and have fun over Halloween weekend

Oct. 25, 2023

Halloween celebrations that involve alcohol and other substances can also make it easier for problematic behaviors and unwelcome advances to go unnoticed. Here are some tips to stay safe and have fun over Halloween weekend.

Photo of two jack-o-lanterns lit up at night surrounded by fall leaves.

6 tips to help prevent sexual assault

Halloween celebrations that involve alcohol and other substances can also make it easier for problematic behaviors and unwelcome advances to go unnoticed. Here are some tips to stay safe and have fun over Halloween weekend.

people dressed in Halloween costumes

Going out over Halloween weekend? Follow these 6 tips

If your Halloween weekend plans include parties, alcohol or other substances, be sure to use these tips to plan a safe and fun night out with friends.

Photo of two people holding hands.

5 essentials for a healthy relationship

Whether you’re casually dating, in a long-term relationship or just figuring it out, here are a few things to look for when it comes to creating healthy relationships.

Health and Wellness Summit

Annual Health & Wellness Summit brings together colleagues from across the system

Oct. 5, 2023

CU Boulder hosted their sixth annual Health & Wellness Summit in September. Here are a few highlights from this year’s event.

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Top 9 health concerns for college students (and what to do about them)

Health issues are more common than you may think among college students. Here are some of the most common health concerns you may experience in college and what you can do about them.

Photo of a student staying up late to study in a dark room with a lamp.

6 things everyone should know about study drugs

As we prepare for exams and projects, it may be tempting for some to use 'study drugs' to try and get ahead. If you choose to use substances to prepare or cope, here are a few things you should know.

Photo of three male students playing a drinking game.

4 things everyone should know about hazing

When making fast friends or join a particular group, we may find ourselves in uncomfortable or dangerous situations. Here are four things everyone should know about hazing.

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