Man vaping

5 things to know before your next vape

While vaping can serve as an alternative to cigarette smoking, it still poses inherent risks, especially for young adults. Here are some things to consider if you choose to vape.

condoms on colorful background

Take this quiz before you have sex

Sexually transmitted infections (STIs) are common among college studetns and young adults. Test your knowledge of STIs before your next hookup with this interactive quiz.​ Take the quiz For general information on sexual health and sexually transmitted infections, visit beforeplay.org . Resources Students can also get sex supplies like condoms,...

Three friends smiling and laughing together in an apartment

Why is making friends as an adult so hard?

Making friends as an adult may seem harder than it used to be, but why? The honest answer: we can be set in our ways. We have our established friends and routines, so it can be hard to deviate from what we already know to meet new people. We may...

Person laying in bed with tea and a small dog

Self-care ideas that cost $0

If you’ve spent time on social media, you’ve probably come across plenty of people talking about self-care. While it can be inspiring to see others practicing self-care, social media can sometimes give an altered portrayal of what self-care should look like. In a lot of cases, influencers will take trips,...

Roommates talking in a small kitchen

Tips for navigating issues with your roommates

Whether your roommate is your best friend or someone you just met this year, chances are you’ll hit a few bumps throughout the semester. The truth is conflict between roommates is totally normal. Living with someone can be a great way to learn about ourselves and help us learn to...

Students sitting on beds in dorm room with cu boulder gear

Is your student living on campus and having roommate issues?

Whether your student is roommates with their best friend or someone they just met this year, chances are they’re going to hit a few bumps throughout the semester. The truth is conflict between roommates is totally normal. However, when conflict gets out of hand, it can affect our emotional and...

Panel discussion at the inclusive sports summit

3 reasons to attend the free Inclusive Sports Summit on Feb. 26

If you go… Who: Open to the public What: 2020 Inclusive Sports Summit (ISS) When: Wednesday, Feb. 26, 8 a.m. to 5 p.m. Where: Recreation Center and Dal Ward Arrow Touchdown Club Learn more: cubuffs.com/iss20 Register This year’s Inclusive Sports Summit (ISS) will explore privilege, inclusion and diversity within sports...

Two people holding hands in front of sunset

Quiz: How well can you identify intimate partner abuse?

Can you recognize abusive behaviors? Do you know how you can support a friend? Test your knowledge of intimate partner abuse, domestic and dating violence with our interactive quiz: Take the Quiz If you or someone you know is experiencing intimate partner abuse, the Office of Victim Assistance (OVA) is...

Male student studying in the case building

5 tips to get through grad school

If you’re feeling stressed in grad school, chances are you’re not alone. In fact, based on a recent survey by the American College Health Association, 64.5% of graduate and professional students experienced above-average or tremendous stress in the past year. While most college students experience some level of stress, graduate...

Text: love the body you're in with a heart

Healthy Buffs: How to help a friend with body image

Here are some tips for helping a friend who may be struggling with negative body image and where to find support. What is body image? Body image describes the way that we see our physical bodies and how we imagine others see us. People with positive body image generally feel...

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