Woman in yellow rain jacket standing with a clear umbrella in the rain.

5 signs of depression you shouldn’t ignore

Watching a friend struggle with their mental health can be painful. Here are some common symptoms of depression and ways to help a loved one who may be struggling.

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10 free wellness activities to try before you graduate

Sept. 21, 2022

One of the best things about college is that you have access to a TON of free resources, activities and support.

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3 things everyone should know about sexually transmitted infections (STIs)

Whether you’re in a relationship, hooking up or staying single, here are a few things everyone should know about STIs.

Person holding a vape pen outside in front of a grassy lawn.

7 things to know about vaping

While vaping can serve as an alternative to cigarette smoking, it still poses a number of inherent risks, especially for young adults. Here are 7 things you should know if you choose to vape.

Photo of a prescription pill bottle spilled out on a table.

3 things to know about fentanyl and how to talk to your student

As Colorado continues to see an increase in fentanyl overdoses, it’s important for parents and families to understand the potential impacts of fentanyl. Here are some tips for starting a conversation with your student.

Photo of three male students playing a drinking game.

4 things families should know about hazing

Sometimes, in our student’s efforts to make fast friends or join a particular group, they can find themselves in uncomfortable or dangerous situations. Here are a few things to know about hazing.

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3 dating tips everyone should know

Whether you’re just dipping your toes in the water or looking for a long-term relationship, here are a few dating tips you should know.

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5 things everyone should know about trauma

Trauma can be challenging to define and even more challenging to talk about. Here are five things everyone should know about trauma and ways to support a loved one.

Photo of three male students playing a drinking game.

4 things everyone should know about hazing

Sometimes, in our efforts to make fast friends or join a particular group, we can find ourselves in uncomfortable or dangerous situations. Here are 4 things everyone should know about hazing.

Photo of a student talking with members of a campus student organization while they all laugh together.

6 tips for making friends on campus

Whether it’s your first year in college or you’ve transferred from another school, here are some tips that can help you make meaningful connections now, throughout college and into the future.

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