Health Tips

Scheduling vacation time offers many benefits, yet stepping away from work responsibilities can feel challenging for many people. Research shows that over half of workers in the U.S. leave vacation time unused each year. CU Boulder leadership encourages our faculty and staff to take time off to recharge. While leaving...

Knowing whether your runny nose, itchy eyes or tiredness are related to a cold or allergies can feel unclear. Colds are caused by viruses and typically last five to seven days. Allergy symptoms are an immune system response to environmental triggers, like pollen, and can last several weeks or even...

There is so much to do in Colorado over the summer, even in your own backyard. Here’s our list of the must-do summer adventures in Boulder County and a few beyond.

Do you consider yourself to be an LGBTQ+ ally? Check out these tips to learn how you can better support your friends, family members, colleagues and community members.

Students often figure out who they are, who they're attracted to and how they want to express themselves in college. Here are some tips to help you start the conversation around gender and sexuality with your student.

CU Boulder is hosting its 6th annual Health and Wellness Summit in September. Here is what you need to know if you're interested in presenting at the event.

Climate change has led to more frequent and extreme weather events, including floods, storms, droughts and wildfires. Here are some tips you can use to help your student cope with climate anxiety.

If your student is returning home for the summer, here are a few things you can do to help your student prepare for their time at home.

On May 2, Boulder issued a press release to notify residents that xylazine is being distributed in Boulder County's illicit drug supply. Here are four things everyone should know about xylazine.

Looking for a job or internship can lead to feelings of stress and anxiety for many students. Here are some tips to help you feel better throughout the process.