Photo of a stuffed Ralphie perched on a workout bench with a kettlebell.

Your campus fitness guide for spring 2022

Whether you’re looking to be active, meet new people or explore new hobbies, the Rec Center is a great place to get started. Here are some of the ways to get involved.

Three students standing in front of a residence hall with Chip the Buffalo.

5 things everyone should know about living with roommates

Whether you’ve had roommates before or are living away from home for the first time, here are five tips for living with roommates.

ISS 2022

Dec. 21, 2021

Photo of a group of students sitting on a lawn with a hammock smiling and chatting together.

3 tips for better mental health in 2022

Whether 2021 represented a return to normal or another difficult year for you, here are some tips you can use to improve your mental health going into 2022.

Photo of students building a snowman on campus on a winter day.

5 things to do around Colorado this winter

Whether you want to enjoy more time outside or shield yourself from the cold, here are five ideas to get you started.

Photo of a student writing down their goals in a notebook.

Mental health is... Setting goals

Whether you set New Year resolutions or not, goals play an important role in our lives. Here are a few tips to help you set successful goals this year and into the future.

Photo of a person holding up their phone to display their app home screen.

15 free apps to help you make the most of 2022

Dec. 14, 2021

Whether you're looking to improve your finances, relationships, mental health or well-being, here are some free apps to try this year.

Two students walking on campus on a snowy day.

4 things you can do if you’re feeling lonely or homesick

Whether you're returning to campus or just starting out at CU Boulder, adjusting to a new schedule and new semester can be challenging. Here are some helpful tips that can help you feel better.

Photo of a student taking notes inside a classroom building on her laptop.

5 note-taking strategies for better grades

Whether you’re trying to learn new material, prepare for an exam or get through a fast-paced lecture, these tips can help you strengthen your note-taking skills.

Photo of a student walking over the bridge by Varsity Pond.

5 insider tips for new Buffs

New to CU Boulder? Here are a few insider tips to start your semester off right.