This program brings health and wellness activities to students every week. Activities are free and open to all students! All activities will take place on Tuesdays.

Hosted by Health Promotion.

Spring 2021

Nutrition Resources on Campus

Virtual: Explore nutrition resources available on campus, including food pantries, nutrition services and more. 

  • Date: February 23
  • Time: 2 to 4 p.m.
  • Location: Zoom

Register for Zoom presentation

Stress & Anxiety Management

In-person: Pick up stress management supplies and learn how to manage mid-term stress.

  • Date: March 2
  • Time: 2 to 4 p.m.
  • Location: Zoom and North UMC Dining Area

Register for Zoom presentation

Pouring Challenge

In-person: Learn about alcohol serving sizes by practicing pouring drinks.

  • Date: March 16
  • Time: 2 to 4 p.m.
  • Location: Zoom and North UMC Dining Area

Register for Zoom presentation

Self-Care

In-person: Learn about the 8 dimensions of wellness and take a self-assessment.

  • Date: March 23
  • Time: 2 to 4 p.m.
  • Location: Zoom and North UMC Dining Area

Register for Zoom presentation

Past Events

Be Involved Fair

Co-hosted by: CSI and the VRC

Virtual: Learn more about Health Promotion and the CU Collegiate Recovery Center. Explore opportunities to get involved!

  • Date: January 26
  • Time: 1 to 5 p.m.
  • Location: Zoom

Staying Healthy (Illness Prevention)

In-person: Pick up free supplies to help you stay healthy this semester, including COVID kits, safe sex and other illness prevention supplies.

  • Date: February 9
  • Time: 2 to 4 p.m.
  • Location: TBD

Days of Gratitude

In-person: Help us complete the Gratitude Buffalo by sharing something you are grateful for and see what other students shared. 

  • Date: February 16
  • Time: 2 to 4 p.m.
  • Location: Zoom

Register