This program brings health and wellness activities to students every week. Activities are free and open to all students! All activities will take place on Tuesdays.
Hosted by Health Promotion.
Fall events
The Bandana Project
The Bandana Project is a mental health awareness and suicide prevention campaign. Come grab a green bandana, and learn how to best support yourself and your fellow Buffs for suicide prevention week.
Date: Sept. 19, 2023
Time: 11 a.m. to 1 p.m.
Location: In Person | Bricks in front of Wardenburg
Hazed & Confused: Hazing Trivia
Can you recognize hazing? Stop by to learn about the harms and signs of being hazed. Discover resources and support for you or a fellow Buff who is experiencing hazing.
Date: Sept. 26, 2023
Time: 11 a.m. to 1 p.m.
Location: In Person | TBD
Overdose Prevention and Response Trivia
Narcan (Naloxone) is a nasal spray used for the reversal of an opioid overdose. Learn how to recognize signs of an overdose and where you can get Narcan for free with a BuffOne card on campus.
Date: Oct 3, 2023
Time: 11 a.m. to 1 p.m.
Location: In Person | Broadway & College Underpass
Feeling Hangry? Fuel-Up With Nutrition Trivia
Fueling your body is an important part of your physical and mental health. Stop by to play trivia and learn more about nutrition for your overall well-being. Snack included!
Date: Oct. 10, 2023
Time: 11 a.m. to 1 p.m.
Location: In Person | TBD
Continuum of Use: Where do you Land?
Explore how alcohol and other drugs impact your life in a non-judgmental space. Information about on-campus resources will also be available.
Date: Oct. 17, 2023
Time: 11 a.m. to 1 p.m.
Location: In Person | Rec Center Lobby
Continuum of Use: Where do you Land?
Explore how alcohol and other drugs impact your life in a non-judgmental space. Information about on-campus resources will also be available.
Date: Oct. 24, 2023
Time: 11 a.m. to 1 p.m.
Location: In Person | Rec Center Lobby
A Safe Night Out
Halloween is here! What experiences do you want to have? Join us to help make your night the right amount of safe and spooky. We will be offering free food, water and safer sex supplies for all students. Stay safe, Buffs!
Date: Oct. 31, 2023
Time: 11 a.m. to 1 p.m.
Location: In Person | UMC Underpass
Build a Self-Care Kit
Midterms and sleepless nights bringing the stress? Stop by to build a self-care kit, and learn strategies to look after your mind and body while you tackle those exams.
Date: Nov. 7, 2023
Time: 11 a.m. to 1 p.m.
Location: In Person | Norlin Library East Entrance
Feeling sick? It's snot funny.
Mid-terms and break and finals (Oh my!). What can you do to prevent yourself from getting sick during this (potentially) stressful period? Stop by to learn about illness prevention strategies and grab some cold care supplies.
Date: Nov. 14, 2023
Time: 11 a.m. to 1 p.m.
Location: In Person | TBD
Our Grateful Buff
Practicing gratitude is good for both your mental and physical health. What are you feeling grateful for this week? Stop by and write some words of gratitude on our CU Buff cut-out. Our gratitude postcards will be available as well!
Date: Nov. 28, 2023
Time: 11 a.m. to 1 p.m.
Location: In Person | Aerospace Lobby (East Campus)
Feeling Hangry? Let's Mix-up Your Finals
How are you fueling your body for finals week? Stop by and build your own trail mix to help you stay energized and finish well!
Date: Dec. 5, 2023
Time: 11 a.m. to 1 p.m.
Location: In Person | TBD
Trivia Time! Let's Talk Study Stimulants
Are there risks from taking Adderall or Vyvanse without a prescription? Can you drink too much caffeine? Join us to test your knowledge of the mental and physical impacts of stimulants, and learn about other ways to support your success during finals week. Finish well, Buffs!
Date: Dec. 12, 2023
Time: 11 a.m. to 1 p.m.
Location: In Person | TBD