How to Help a Friend With an Eating Disorder

Eating disorders can be hard to talk about. They can be even harder to talk about when you’re concerned about a friend.

Couple under blanket

3 Tips for Better Relationships

Whether it’s a significant other, a roommate or a family member, a meaningful relationship with another person can be a source of fun, support and happiness.

Student working

Opting for Optimism

When we’re going through a hard time, our outlook can be the thing that helps us get to a better place.