Young woman sitting on her luggage in an airport terminal.

6 summer travel tips

As COVID-19 restrictions ease and more people become vaccinated, you may have summer travel plans on your mind. Here are 5 tips to help keep yourself and others safe while traveling.

Four students in masks playing spike ball on the grass.

Ideas for socializing safely

Making friends in college can be harder than it looks, especially in the age of physical distancing and increased precautions. Here are some ideas for making (and keeping) friends based on your interests!

student sick in bed

What to do if you are sick

Whether you’re feeling sick with a cold, flu or COVID-19, there are campus resources to help. Here is what you should do if you feel sick.

A young man sits alone in the dark by his desk with his computer and phone lit by a desk lamp.

4 things to try if you’re feeling lonely or homesick

Whether it’s your first semester at CU Boulder or you’re moving back for the start of in-person classes, adjusting to campus life can be challenging. Here are some helpful tips if you're feeling lonely or homesick.

Three students sitting on blankets in front of the flatirons with their hands in the air laughing.

4 tips for better mental health in 2021

While 2020 was an incredibly difficult year for many of us, it also showed us how important it is to prioritize our mental health and take care of one another. Here are 4 tips and takeaways from the past year that you can use to improve your mental health in 2021.

Two people holding sparklers together with a blurred background.

Tips for celebrating the holidays away from home

For many of us, this year has felt isolating. If you aren't able to celebrate the holidays with your friends or family, here are a few ideas to help you ring in the holidays away from home.

Person in a fuzzy sweater types on a laptop.

5 things you can do if you’re feeling overwhelmed by social media or the news

With so much going on in the world around us, it can be tempting to give in to endless scrolling on social media. Here are five things you can do to take control of your feeds and improve your well-being online.

Two students riding stationary bikes on the top floor of the Rec Center.

4 things to know about exercising after COVID-19

Exercising while you are sick with COVID-19 or immediately after you’ve recovered can be harmful and potentially dangerous. Dr. John Breck, lead physician at Medical Services, encourages all university members to review the following information if you plan on exercising after you are COVID-free.

Wooden clock sitting next to a spiral calendar with colorful tacs.

5 tips for finding things to look forward to

If you’re feeling stuck in a pandemic slump, you’re not alone. 2020 has been a rough year, and it can be hard to break away from the monotony of all things virtual. Here are 5 tips you can try to find things to look forward to.

Photo of the flatirons at sunset with a foggy overcast.

Tips and tricks for your finances, mental health, productivity and more

The Health and Wellness Summit officially kicked off yesterday! If you missed yesterday’s presentations, slides will be available on the Summit Schedule page . Here are a few highlights from some of yesterday’s sessions: Financial Resilience: Bouncing Back from Financial Hardships Presenter: Carissa Krug, Medical Services Whether you’ve had a...

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