Schuyler Bailar

Schuyler Bailar to speak at Inclusive Sports Summit Mar. 24

If you go… Who: Open to the public (keynote open to CU members only) What: 2021 Inclusive Sports Summit (ISS) When: Wednesday, Mar. 24, 8 a.m. to 6 p.m. Where: Virtual (Zoom) Learn more: cubuffs.com/iss21 Register CU Boulder Athletics and Recreation Services are hosting the annual Inclusive Sports Summit on...

Person holding up their hands in a shape of a heart in front of a colorful outdoor mural.

5 ways to practice positive body image

For many of us, the past year has taken a toll on our relationship with our bodies. Here are 5 ways to work toward body acceptance and practice positive body image.

Students walking in the snow

How to help a friend with body image

It’s common to feel uncomfortable with different aspects of our bodies or to want to make small changes. Get tips for helping a friend who may be struggling with negative body image and where to find support.

person planning

3 tips for making New Year’s resolutions stick

To help you be more successful with your New Year’s resolutions, we're sharing some out-of-the-box tips for making resolutions that stick.

Photo of four friends, from the neck down

How to Help a Friend with Disordered Eating

Eating disorders can be hard to talk about. They can be even harder to talk about when you’re concerned about a friend. Starting the conversation and connecting a friend to resources is important in getting them the help need.

Heart

How to Help a Friend With an Eating Disorder

Eating disorders can be hard to talk about. They can be even harder to talk about when you’re concerned about a friend.