Healthy Buffs
While this spring’s finals may look different from previous semesters, the stress of exams remains the same. As we prepare to bunker down and finish strong, it may seem tempting to use study drugs as an aid. If you choose to use, here are a few things you should know.
It’s important to find healthy ways to manage stress, especially as we approach finals week. Here are some tips to help you stress less this week.
Finals are almost here (someone had to say it). Here are six tips to make it through finals.
Whether you’re feeling anxious from COVID-19, finals or both, here are some tips to help you make the most of your sleep schedule.
Chances are you've been ghosted, or someone you know has been. Or, maybe you've done the ghosting. As it becomes more popular and somewhat accepted, here are some things to consider.
Whether you have papers, presentations or exams coming up, finals are demanding on our minds and bodies, especially given recent changes. Get some great snack and activity ideas to keep you fueled, full and focused during finals season.
Whether you’ve been in a relationship before or this is your first, here are some things to look for in a healthy relationship.
It’s official: classes are online. Now what? As we work through changes to our school and home lives, we may begin to feel stressed or unsure as we adjust to a new normal. Here are some tips to help you manage and overcome stress.
As our everyday lives continue to change, it’s important we show ourselves compassion through this process. Here are some things you can do to protect your mental health during this time.
Here are some tips and strategies to help navigate disagreements at home or in close quarters while you spend the bulk of your time indoors with the same people day in and day out.