CAPS is offering telehealth workshops to support students in coping with stress, anxiety and uncertainty related to COVID-19. We have both pre-recorded and live workshops available. Live telehealth workshops afford you the opportunity to ask questions and engage with the presenter.
To get scheduled for a live telehealth workshop, either talk to your current provider or call CAPS at 303-492-2277 Monday – Friday between 9 a.m. and 4 p.m. to set up a drop-in.
Mindful Eating Video
This video can help you learn about some existing virtual and online resources that address concerns individuals may have surrounding their relationship with food and body image including national eating disorder organizations, virtual support groups, helpful hotlines, educational podcasts and more.
COVID 19 Anxiety Workbook: Free downloadable workbook on coping with Coronavirus-related anxiety or distress.