You are invited to this weekly hybrid workshop to learn about a work of art and then participate in a related mindfulness practice. You are welcome to join us in the museum galleries in person or virtually via Zoom. The powerful, guided meditation can undo stress, soothe the nervous system, and help you feel relaxed and revitalized. If practiced regularly, the meditation teaches a method for feeling calm, easeful, and resilient, even when facing life’s challenges. Meditations are open to students, faculty, staff, and the public. All are welcome and there is no need for past experience with meditation. Registration is required if attending virtually. All sessions begin promptly at 12:15.
Fall 2023 Schedule and Registration Links:
September 15:
https://cuboulder.zoom.us/meeting/register/tJYvdOCsqz4rEtANq_VLSefDUXZ0GC9lkbOr
September 22:
https://cuboulder.zoom.us/meeting/register/tJEoduuqqj8jG9w8lx7k04MUgYgBQAswIiM4
September 29:
https://cuboulder.zoom.us/meeting/register/tJMud--hpjgqHNwa_FQHz8V7pnaOmBEnkWvj
October 6:
https://cuboulder.zoom.us/meeting/register/tJEtd-6hrDoiH9Q6z4pYIt8X9LO3sIUQP1Dt
October 13:
https://cuboulder.zoom.us/meeting/register/tJMqc-uoqzovHdBMRZo7ovL8MnjAsGIkb-S9
October 20:
https://cuboulder.zoom.us/meeting/register/tJ0ud-CqqDMpH9yH7ZmJPZ9irVpTNRj_33T9
October 27:
https://cuboulder.zoom.us/meeting/register/tJ0qceirpj0qE9T_zh4Xr4LBCZZ8aH2Um6ag
November 3:
https://cuboulder.zoom.us/meeting/register/tJAvd-Crqj0rHNUhXbdLUTNfXFdWJmfS7mMs
November 10:
https://cuboulder.zoom.us/meeting/register/tJwqc-yurTsrGNdfM5seT2lwi6Vwjg-EPTUx
November 17:
https://cuboulder.zoom.us/meeting/register/tJMucu-hrTIiE9K5WtIFYvxlyV5ZaRS4hcV5
December 1:
https://cuboulder.zoom.us/meeting/register/tJcpfu6rrj0iH9yb1gaDYwR3LlKDcdR7ee54
December 8:
https://cuboulder.zoom.us/meeting/register/tJMsdOqqrzkiEtBOCs91O8f5n8mDE8-JpvRP
December 15:
https://cuboulder.zoom.us/meeting/register/tJUuc-ChrTopGtYxdZROSPIRFUNYK7z76DO8
