Scientists in the University of Colorado Boulder Sleep and Development Laboratory recently found that 4- 5-year-olds who go to bed later and are exposed to brighter nighttime light experience delays in the timing of their brain’s central timekeeper—the biological clock. That, in turn, could lead to night-owl schedules that are associated with a host of health problems.
A first-of-its kind study by University of Colorado Boulder scientists suggests that lesser-known gut-health promoters known as prebiotics – which serve as food for good bacteria inside the gut – can improve sleep and buffer the physiological impacts of stress
Seasonally influenced changes in a mother’s environment and diet can have a profound impact on levels of beneficial sugars in her breast milk, in turn altering the bacterial makeup of her baby’s gut and shaping his or her health and growth.
A potentially life-saving treatment for sepsis has been under our noses for decades in the non-steroidal anti-inflammatory drugs (NSAIDs) most people have in their medicine cabinets, a new University of Colorado Boulder study has found.
Like many homeless people, Sheila’s challenges began when she was young. She dropped out of school after fourth grade at the age of 12, unable to add or subtract.
Four political scientists will offer their insights into the unexpected results of the 2016 elections, and what can we learn from them, in an event titled “The 2016 Elections: What Just Happened?”
Paul McCartney spent three minutes singing “nah, nah, nah, na na na nah” in “Hey Jude.” Some might find that repetitious. Adam Bradley says it’s poetry.
Pain is a signal of actual or potential damage to the body, so it is natural to think of it as a localized sensation: knee pain in the knee, back pain in the back and so on.
Arneshia Williams, an MFA candidate in dance at CU Boulder, didn’t get any formal training in her craft until adulthood. Before that, she learned everything she knew about dance from services on Sunday mornings.
