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Studying and working at a desk can be tough on your body. Leaning over your laptop or using a setup that’s not super comfortable can lead to sore necks and backs. But don’t worry—physical therapists at Medical Services have your back (literally)! Here are some easy tips to help you feel better and avoid those aches and pains.
Whether you're worried about yourself or a friend, knowing when and how to ask for help is important. You don’t have to go through tough times alone—there are people and resources ready to support you. Here are some tips to know when and how to reach out.
Grocery shopping doesn’t have to drain your wallet. With a little planning, you can eat well, save money and make the most of your time. Here are some easy tips to help you shop smarter and stretch your food budget.
College life is full of new experiences—and sometimes, mistakes happen. Whether it’s underage drinking, a noise complaint or a disagreement with a roommate, violations of the CU Boulder Student Code of Conduct can occur. But here’s the good news: there are resources to help you learn, grow and move forward.
If you’re thinking about using any substances not as prescribed to help you study, here are some important things to keep in mind.
If you're thinking about living off campus next year, you might feel pressure to sign a lease super early—but you don’t have to rush! In fact, giving yourself more time can help you make smarter choices and avoid overpaying. Check out this recommended housing search timeline.
Feeling stressed—especially around midterms—is completely normal, and sometimes it can even motivate you to do your best. However, if stress starts to feel overwhelming, it’s important to take care of yourself and find positive ways to manage it. Here are some helpful tips for navigating stressful times, whether it’s midterm season or just a busy week.
Mental health concerns can impact relationships, academic performance, work and overall well-being. If you or someone you know is facing these difficulties, remember that support is available. Learn more about the signs of depression, along with information on where to seek help.
For many students, midterms are just around the corner. Here are some underrated study hacks to help you ace your midterms.
College is full of opportunities to meet new people and join groups, and sometimes the pressure to fit in can lead groups to put new members at risk of harm. Here are some things to know about hazing.