Nutrition information can be confusing. We're here to help answer questions like: What is cholesterol? Should you avoid eggs to lower your cholesterol? Join us to learn about nutrition for heart health and the best ways to lower your risk of cardiovascular diseases.

 Date: Feb. 1, 2023
Speakers: Jen Marshall, CNT--partnership with Elevations Cr Union
​ Time: Noon - 1 p.m.
​ Location: Virtual |  Join the program via Zoom.