Photo of a couch and side table.

End of semester update

To best meet the needs of all our students, CAPS is available for single-session therapy through the end of semester.

Single appointments can be scheduled through MyCUHealth or during a same-day, in-person screening.

Ongoing brief therapy will resume starting January 2024.

Schedule a single session


Screening appointments

During an initial screening appointment, a CAPS provider will work with you to develop a personalized care plan. This may include one or more services offered by CAPS, such as:

  • Groups
  • Workshops
  • Brief individual therapy 

Schedule a screening appointment

Single session therapy

Providers meet one-on-one with students to discuss and pinpoint strategies for single concerns. Rather than initiating ongoing counseling, these one-time, goal-oriented appointments allow students to gameplan mindful approaches to primary concerns in a single session. 

Brief therapy

The goal of brief individual therapy are to help understand and address many of the struggles, difficulties or concerns of our students. Clients engaging in individual therapy may meet with their provider on a regular, recurring basis, or as needed, depending on the recommendation of the provider.

Many students utilize 3-5 sessions and generally meet every 2-4 weeks to meet their mental health goals.

Providers develop treatment plans tailored to each individual student’s presenting concerns, which may include utilization of other campus or community resources, CAPS groups or workshops, or referrals to community providers for specialized treatment or longer-term care. 

Find a community provider for longer-term care