While the resources provided below are identity-based, we recognize that the intersectionality of identity is nuanced and multidimensional and that you may find yourself represented in more than one category.
Racial trauma
Racial trauma is the result of ongoing exposure to racial stressors, including discrimination, bias, racism, violence and other forms of oppression and abuse that create an environment where individuals feel unsafe simply because of the color of their skin or racial identity.
CAPS recognizes that racial trauma may present itself in a variety of ways, including poor concentration, depression, anxiety, hypervigilance, negative self-image and low self-esteem. While these symptoms can impact individuals differently, we recognize that symptoms of racial trauma can have a significant impact on overall well-being.