CU Buffalo Statue We realize that many members of the CU Boulder community may want to learn more about certain mental health topics or ways to enhance overall health and well-being.  These Resources pages are another dimension of our commitment to providing campus with mental health information and support.  These pages are designed to provide you access to self-help information that you can access at your convenience.

If you would like to speak to a counselor about any of these topics, please feel free to walk-in or call-in 10:00 a.m. – 4:00 p.m. Monday – Friday.

Perhaps you have been exploring questions and concerns in your own life and have been considering coming in to talk with someone.  Perhaps you are already working with a counselor and want to learn more about issues you have been struggling with.  Maybe you are worried about a friend and wondering how to help.  Or you might be working on a paper for a class and are seeking information about a particular topic presented here.

Regardless of your reasons, we hope you will find these Resource pages and links helpful.