Resources

CU Buffalo Statue We realize that many members of the CU Boulder community may want to learn more about certain mental health topics or ways to enhance overall health and well-being.  These Resources pages are another dimension of our commitment to providing campus with mental health information and support.  These pages are designed to provide you access to self-help information that you can access at your convenience.

If you would like to speak to a counselor about any of these topics, please feel free to walk-in or call-in 10:00 a.m. – 4:00 p.m. Monday – Friday.

Perhaps you have been exploring questions and concerns in your own life and have been considering coming in to talk with someone.  Perhaps you are already working with a counselor and want to learn more about issues you have been struggling with.  Maybe you are worried about a friend and wondering how to help.  Or you might be working on a paper for a class and are seeking information about a particular topic presented here.

Regardless of your reasons, we hope you will find these Resource pages and links helpful.