CU Health & Wellness Services has many resources available to staff. Several are listed below, or you can visit their website for a full list.
- Mental Health: 5 signs of depression you shouldn't ignore
It can be difficult to watch someone struggle with mental health, and it can be equally difficult to experience your own mental health struggles. Here are some common symptoms of depression to watch out for and ways to support yourself or a loved one who is struggling.
- Suicide Prevention Information
Suicide is the second leading cause of death among college-aged students. Whether you or someone you know is having a hard time, it’s important to reach out or ask for help.
- Embedded Therapists
CU Boulder colleges and schools have access to dedicated teams of liaisons from Counseling and Psychiatric Services (CAPS), the Office of Victim Assistance (OVA) and Health Promotion. This program is intended to increase education, access, awareness and support for students, staff and faculty within colleges and schools.
- Mental Health First Aid
When: April 11 from 8:30 a.m.-5 p.m at UMC, Mental Health First Aid training helps a person with no clinical training assist someone experiencing a mental health or substance use challenge or crisis.
- Faculty Staff Assistance Program Counseling
FSAP has trained counselors who are equipped to deal with a wide range of personal and work-related issues for CU Boulder faculty, staff and TAs.