The Faculty & Staff Assistance Program (FSAP) is your in-house employee assistance program for all staff and faculty at CU Boulder. We are hosting a new lineup of workshops and groups in conjunction with Elevations Credit Union and our FSAP clinicians for Fall 2022! Sessions & groups will be offered virtually to allow participants to attend more conveniently. Mark your calendars now! A full list of programs and registration will soon be posted on the Workshops for Self-Care & Personal Growth page.
Colorful Women's Group
Colorful Women is a process/support group for self-identified BIPOC women to connect, dialogue, celebrate and support each other’s whole authentic selves through an intersectional lens.
Thursdays, Sept. 1st - Oct. 6th, 2022
12:00 -1:30 p.m., virtual
Be Body Positive
Learn to relate to your body with kindness, improve self-image and develop sustainable, positive self-care behaviors with practical wellness tools.
Wednesday, Sept. 7th, 2022
12:00 - 1:00 p.m., virtual
Managing Transitions
In this hands-on workshop, attendees will learn how to better manage transitions, whether it be professional or personal, and identify strategies to create an individualized plan to adapt and thrive during change.
Thursday, Sept. 15th, 2022
12:00 - 1:00 p.m., virtual
Ergonomics Workshop
In this seminar, you’ll become more familiar with the most common injuries caused by a poor workspace set-up and learn tips on how to “fit” your workspace to your body needs.
Wednesday, Sept. 21st, 2022
12:00 - 1:00 p.m., virtual
