Whether you have papers, presentations or exams coming up, finals are demanding on our minds and bodies. Eating healthy snacks and staying physically active can help us improve our retention of information, energy levels, concentration and mental health.
Here are some great snack and activity ideas to keep you fueled, full and focused for finals.
Reminder: If you don’t have the exact ingredients listed, don’t stress! These snacks can be easily modified to use items you already have.