Work-Life Wins
Planning to take time off this summer? Here are some tips to help you feel more confident and prepared to leave work behind and enjoy your vacation time.
The Faculty and Staff Assistance Program is offering free wellness workshops this summer—covering everything from imposter syndrome and mindfulness to healthy relationships and more. Check out and plan to take advantage of these learning opportunities.
CU’s tuition assistance benefit is your backstage pass to an affordable education, with options for faculty, staff and dependents. Summer 2024 applications are open for all CU campuses.
Are you ready to WorkWell this summer? Join this Zoom panel discussion with representatives across campus to learn about services and resources available to staff and faculty.
Interested in getting a garden going this spring? Come pick up some seeds and indoor/outdoor gardening tips.
If you’re looking to budget better or make retirement a reality, there’s something for you! Join WorkWell and Human Resources on campus and virtually for informational sessions on retirement, wills, trusts, planning for college and more this April.
Show some love to your colleagues. Let the WorkWell program bring employee wellness directly to your department, team or event.
This six-week group will be a space to practice sitting meditation in community. Each session will include a 30-minute meditation followed by a 30-minute discussion. Mindfulness meditation instructions will be provided. All experience levels are welcome.
Needing to adjust your New Year’s resolution or need support keeping your motivation going? Join this WorkWell program for goal coaching to identify the next steps, find new resources or help celebrate successes.
Find WorkWell in the Department of Athletics on Jan. 31 for employee wellness on the go: cold care kits to stay healthy this cold and flu season, breakfast burritos and more.