Diet and exercise can improve teens’ mental health

Dec. 15, 2021

5 Minutes Of Deep Breathing Could Help Your Heart And Brain Function

March 18, 2019

Dan Craighead is a postdoctoral fellow in the Integrative Physiology of Aging Laboratory. His research, showing that a 5-minute-a-day physical training program lowers blood pressure and may boost vascular function and brain health , was featured on newsy.com.

Novel 5-minute workout improves blood pressure, may boost your brain

Feb. 25, 2019

Slower runners benefit most from high-tech shoes, other elite methods

Feb. 17, 2019

How Exercise May Make Us Healthier

Dec. 20, 2018

People who exercise have different proteins moving through their bloodstreams than people who do not, according to a new CU Boulder study. Integrative Physiology Professor Douglas Seals, a co-author on the study, said some of the physiological processes behind this finding are still unclear. Read more about the study in...