Skip to main content

Let Them Hate on Your Smile

women group

In a world where difference is often met with resistance, it’s easy to feel discouraged. Whether you think differently, work differently, or simply choose to exist outside of what others consider the norm, there will always be those who disapprove. But here’s the truth—your presence, your joy and your determination matter. Even in the face of opposition, keep pushing forward. Let them hate on your smile, but don’t ever let them take it away.

Standing Strong in the Face of Resistance

There is a direct attack on those who challenge the status quo—on individuals and communities who dare to think, live and work differently. Too often, we see an unwillingness to embrace diverse perspectives and experiences. This resistance not only stifles progress but actively works against the goal of ensuring that all voices are reflected.

For CU Boulder graduates and students from historically underrepresented backgrounds, the uncertainty surrounding executive orders and policy changes can create barriers to opportunity. But let’s be clear: Colorado Diversity Initiative is here. We will not compromise on what we know to be right and stand firmly committed to supporting students, advocating for equity, and ensuring that all individuals, regardless of their background, are empowered to succeed.

Black History Month is More Than Just a Moment

February marks Black History Month, a time dedicated to honoring the legacy of those who have fought for justice, equality and lasting change. But let’s not treat this as just another month on the calendar. This is an opportunity to reflect, learn, and commit to action.

The University of Colorado Boulder is hosting a variety of events throughout February and March to celebrate Black history and uplift voices that continue to shape our present and future. Whether through discussions, workshops or community gatherings, these events serve as reminders that the fight for justice is ongoing. True change doesn’t come from performative recognition—it comes from continued effort, engagement and allyship. So, don’t let your commitment stop when the month ends. Keep the momentum going all year long.

Understanding Seasonal Affective Disorder (SAD)

With everything going on in the world, it’s easy to feel weighed down. And for those new to Colorado’s winters, the cold, shorter days might be affecting you more than you realize. Seasonal Affective Disorder (SAD) is real, and it can make even the most motivated among us feel sluggish, unmotivated, or down.

If you’ve been feeling off lately, know that you’re not alone. Here are a few ways to lift your spirits:

  • Get sunlight whenever possible. Even a short walk outside during daylight hours can help regulate your mood.
  • Stay active. Exercise, even in small amounts, releases endorphins that combat seasonal depression.
  • Connect with community. Isolation can make SAD worse. Lean on friends, colleagues, and supportive spaces like CDI.
  • Seek professional support. If feelings of sadness or exhaustion persist, counseling services can provide valuable tools to help navigate this time.

Winter may be long, but it’s not forever. Keep finding ways to take care of yourself and those around you.

Keep Smiling, Keep Fighting

No matter the challenges ahead, stand tall. Whether it’s pushing back against exclusion, committing to meaningful action beyond Black History Month, or simply making it through the winter season, your resilience is powerful. They may resent your resilience, but never let them break your spirit.