Health and Wellness Summit

HW summit

November 4-5, 2026

About the Health and Wellness Summit

The 9th annual Health & Wellness Summit is a two-day event, hosted by Employee Health and Well-Being, bringing together CU faculty, staff, and students for workshops, presentations, and activities focused on enhancing well-being and connecting attendees with essential campus resources. The event features expert speakers, panels, workshops, and interactive activities across all eight areas of wellness. Whether attending in person or virtually, participants will leave with practical tools and resources to support their well-being long after the Summit ends.

Be part of the team behind the H&W Summit! 

Volunteer with Employee Health and Well-Being (EHWB) at CU Boulder to help create a welcoming, engaging experience for attendees and be a part of campus well-being. From event setup to check-in and wayfinding, you'll play an important role while connecting with the campus community. 

Sign-up to volunteer

 

 

 

 

Events & Workshops

View the full schedule

 

 

 

Employee Benefits & Wellness Fair

Browse vendors and resources

 

 

 

 

Conference

See the full session lineup

 

Day 1 — November 4

In-Person | UMC Glenn Miller Ballroom

Day one of the Health and Wellness Summit is packed with in-person activities and hands-on workshops, including the Employee Benefits and Wellness Fair (12-6pm), where faculty and staff can explore campus wellness resources.

Day 2 — November 5

Hybrid | UMC Glenn Miller Ballroom + Virtual

Day two of the Health and Wellness Summit takes place in a hybrid format at the UMC Glenn Miller Ballroom and virtually, featuring a full day of conference presentations and panels. Attendees can join in person or online, with keynote speakers to be announced soon. Please note that non-keynote session recordings will not be available this year.

Past Highlights

 

  

Emotional Wellness 

 

 

  

Physical Wellness
 

 

  

Educational and Occupational Wellness

 

  

Social Wellness
 

 

 

 

Spiritual Wellness

 

 

  

Intellectual Wellness

 

 

  

Environmental Wellness

 

 

  

Financial Wellness

 

Win Big at the H&W Summit!

Attend H&W Summit events for your chance to win exciting prizes! This year, we'll be awarding two prizes during in-person Summit events and 23 additional prizes after the Summit concludes. The more events you attend, the more chances you'll have to win. Be sure to tap your Buff OneCard when attending in person, and don't worry—virtual attendance will continue to be tracked for prize eligibility. 

Thank you to our very generous campus and community partners for donating gift cards, goods, services and more!