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5 must-try tips to reduce stress over finals

The good news: fall semester is almost over! The bad news: finals week is here. Check out these must-try tips to reduce stress and practice self-care around finals.

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5 things everyone should know about study drugs

As we prepare to hunker down for exams and projects, it can be tempting for some to use 'study drugs' to boost their performance. Here are a few things you should know to reduce your risk.

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12 free apps to help you make the most of this year

Sept. 2, 2022

Whether you're looking to improve your finances, relationships, mental health or well-being, here are some free apps to try this year.

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The ultimate wellness checklist for college students

College is a great time to learn about your personal health and set yourself up for long-term success. Here is the ultimate checklist for college students to help you thrive in college and beyond.

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3 things everyone should know about suicide

Talking about suicide can reduce shame and encourage someone who is struggling or at risk to seek out support. Here are three things everyone should know about suicide and how to start a conversation.

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3 things to know about practicing gratitude

What exactly does it mean to be grateful? Here are some benefits and tips to help you practice gratitude and lead a grateful life.

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Tips for living with roommates on and off campus

Living with roommates is a normal part of college and young adulthood. Here are some tips to help you have a more successful roommate experience, whether you’re living on or off campus.

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5 last-minute tips for finals

Ready or not, finals are here. Check out these tips to help you with last-minute preparations, so you can finish the semester well.

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Mental Health Is... Caring for yourself

Whether you feel ready or not, finals are coming quickly. Here are some ways you can practice self-care even in times of high stress.

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5 small ways to treat yourself during finals week

The end of the semester can be a stressful time. Here are five small ways to treat yourself during finals week.

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