Prescription drug capsules

Let's talk about Rx use: Recognizing and reversing an overdose

The misuse of and addiction to opioids is a national crisis. Knowing how to prevent and recognize an overdose, and how to respond to it, may save a life. Here's what you need to know.

person planning

3 tips for making New Year’s resolutions stick

To help you be more successful with your New Year’s resolutions, we're sharing some out-of-the-box tips for making resolutions that stick.

four people with their arms around each other

Buffs supporting Buffs during Domestic Violence/Intimate Partner Abuse Awareness Month

Intimate partner abuse/domestic violence happens in all communities, and the way we respond to survivors matters, often influencing their decisions to seek out further help and affecting the healing process.

four people with their arms around each other

Buffs supporting Buffs through traumatic events

Traumatic events happen every day, and the CU Boulder community is not exempt. The way we respond to survivors matters, often influencing their decisions to seek out further help and affecting the healing process.

stressed student with laptop

Getting ahead of stress

Starting the new school year at CU comes with new classes, friends, activities, relationships and more. As exciting as this all is, it can also become overwhelming and you can feel weighed down by your own expectation to do it all.

Ralphie sculpture

Starting off strong

Whether you’re getting used to a new course schedule, a new residence off-campus or a new job or internship, the beginning of a new semester can bring a lot of change.

Teal Ribbon for sexual assault awareness

Buffs supporting Buffs during Sexual Assault Awareness Month

Traumatic events happen every day, and the CU Boulder community is not exempt. Get tips on how to support survivors.

Stalker

January is National Stalking Awareness Month

While legal definitions vary, a working definition of stalking is “a course of conduct directed at a specific person that would cause a reasonable person to feel fear.”

holiday lights

Getting Festive this Winter Break

From family dinners to ugly sweater parties, the holidays can be a time of celebrating, feasting and drinking. Here are a few things to consider when celebrating over winter break.

Student studying

4 Tips to Improve Focus

Having a plan for your health and wellness can help you stay focused and finish strong.

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