Health and Wellness Summit

November 4-5, 2026

About the Health and Wellness Summit

The 9th annual Health & Wellness Summit is a two-day event, hosted by Employee Health and Well-Being, bringing together CU faculty, staff, and students for workshops, presentations, and activities focused on enhancing well-being and connecting attendees with essential campus resources. The event features expert speakers, panels, workshops, and interactive activities across all eight areas of wellness. Whether attending in person or virtually, participants will leave with practical tools and resources to support their well-being long after the Summit ends.

Be part of the team behind the H&W Summit!

Volunteer with Employee Health and Well-Being (EHWB) at CU Boulder to help create a welcoming, engaging experience for attendees and be a part of campus well-being. From event setup to check-in and wayfinding, you'll play an important role while connecting with the campus community.

Sign-up to volunteer

Events & Workshops

View the full schedule

Employee Benefits & Wellness Fair

Browse vendors and resources

Conference

See the full session lineup

Day 1 — November 4

In-Person | UMC Glenn Miller Ballroom

Day one of the Health and Wellness Summit is packed with in-person activities and hands-on workshops, including the Employee Benefits and Wellness Fair (12-6pm), where faculty and staff can explore campus wellness resources.

Day 2 — November 5

Hybrid | UMC Glenn Miller Ballroom + Virtual

Day two of the Health & Wellness Summit will be offered in a hybrid format, with sessions taking place in the UMC Glenn Miller Ballroom and virtually. The day will feature a variety of conference presentations and panels, with attendees welcome to participate either in person or online. Food will be provided during all keynote presentations. Please note that recordings of non-keynote sessions will not be available this year.

Win Big at the H&W Summit!

Attend H&W Summit events for your chance to win exciting prizes! This year, we'll be awarding two prizes during in-person Summit events and 23 additional prizes after the Summit concludes. The more events you attend, the more chances you'll have to win. Be sure to tap your Buff OneCard when attending in person, and don't worry—virtual attendance will continue to be tracked for prize eligibility.

Thank you to our very generous campus and community partners for donating gift cards, goods, services and more!