Person holding a vape pen outside in front of a grassy lawn.

7 things to know about vaping

While vaping can serve as an alternative to cigarette smoking, it still poses a number of inherent risks, especially for young adults. Here are 7 things you should know if you choose to vape.

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3 things everyone should know about sexually transmitted infections (STIs)

Whether you’re in a relationship, hooking up or staying single, here are a few things everyone should know about STIs.

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3 dating tips everyone should know

Whether you’re just dipping your toes in the water or looking for a long-term relationship, here are a few dating tips you should know.

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5 things everyone should know about trauma

Trauma can be challenging to define and even more challenging to talk about. Here are five things everyone should know about trauma and ways to support a loved one.

Photo of three male students playing a drinking game.

4 things everyone should know about hazing

Sometimes, in our efforts to make fast friends or join a particular group, we can find ourselves in uncomfortable or dangerous situations. Here are 4 things everyone should know about hazing.

Photo of a person holding up their phone to display their app home screen.

12 free apps to help you make the most of this year

Sept. 2, 2022

Whether you're looking to improve your finances, relationships, mental health or well-being, here are some free apps to try this year.

Photo of a group of students posing with Chip the Buffalo on Farrand Field.

The ultimate wellness checklist for college students

College is a great time to learn about your personal health and set yourself up for long-term success. Here is the ultimate checklist for college students to help you thrive in college and beyond.

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3 things everyone should know about suicide

Talking about suicide can reduce shame and encourage someone who is struggling or at risk to seek out support. Here are three things everyone should know about suicide and how to start a conversation.

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3 ways to create lasting habits

Our habits can affect our attitudes, decisions, behaviors and overall health. Here are three ways you can create lasting habits this semester.

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5 essential hiking tips and places to go around Boulder

If you’re planning a trip to one of the nearby parks or trailheads, keep these tips in mind.

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