You may be feeling the stresses of an increased workload and additional responsibilities outside of school. Here are four ways you can manage stress that are surprisingly simple.
Stress can be a good motivator, but too much of it can take a toll on our well-being. Here are some things you can do if you’re feeling overwhelmed (by midterms or in general).
Have a tight budget? Taking care of yourself and feeling good shouldn’t have to cost you. Here are some ways to feel better without spending much money.
As we approach mid-semester, you may begin to feel the stresses of an increased workload and added responsibilities outside of school. Here are some tips to help you move past the stress.
Starting the new school year at CU comes with new classes, friends, activities, relationships and more. As exciting as this all is, it can also become overwhelming and you can feel weighed down by your own expectation to do it all.
Eating disorders can be hard to talk about. They can be even harder to talk about when you’re concerned about a friend. Starting the conversation and connecting a friend to resources is important in getting them the help need.