You are invited to this weekly hybrid workshop to learn about a work of art and then participate in a related mindfulness practice. You are welcome to join us in the museum galleries in person or virtually via Zoom. The powerful, guided meditation can undo stress, soothe the nervous system, and help you feel relaxed and revitalized. If practiced regularly, the meditation teaches a method for feeling calm, easeful, and resilient, even when facing life’s challenges. Meditations are open to students, faculty, staff, and the public. All are welcome and there is no need for past experience with meditation. Registration is required if attending virtually. All sessions begin promptly at 12:15.

Fall 2021

September 10 
https://cuboulder.zoom.us/meeting/register/tJ0qc-yhpzkiHd28d-YrILbmQcMYOEpumPM-

September 17
https://cuboulder.zoom.us/meeting/register/tJMqfuqhrz4vHNNWIw-YgKYpCzjbr9JSEM3S

September 24 
https://cuboulder.zoom.us/meeting/register/tJUvdOmprzkuH9dlMfWuVZ0xhdMqwH5fSUuw

October 1 
https://cuboulder.zoom.us/meeting/register/tJUuc-CurzwrE9eaYbtuK_1mRyRXfNOOg9b6

October 8 
https://cuboulder.zoom.us/meeting/register/tJMqdeCqrDksEtf2AWeXHXb31Wc3JPhuRkXw

October 15 
https://cuboulder.zoom.us/meeting/register/tJIqceisrzsoGdZDg4A_qXl2zMrGbNtqiIXd

October 22 
https://cuboulder.zoom.us/meeting/register/tJAtdeytrj4rGd3YZw7y_GuDk46dBSbNS64A

October 29 
https://cuboulder.zoom.us/meeting/register/tJElfuuvqDgtGtI3opK6NhP-Yf_1LxjyH3cx

November 5 
https://cuboulder.zoom.us/meeting/register/tJwuc-CvqzwvH9AMJwzTsIf8a6HtBfA4kn99

November 12 
https://cuboulder.zoom.us/meeting/register/tJcpc--rqTgsEtdv81gAgxDdNo1wsMOZeYp2

November 19 
https://cuboulder.zoom.us/meeting/register/tJUlduCrqzsqGtJRKFIf8y71QXyps6bUb57W

December 3 
https://cuboulder.zoom.us/meeting/register/tJEodeyorTwrHdyM2yySCyEUAegQm9AcRViK

December 10 
https://cuboulder.zoom.us/meeting/register/tJMvf-ihpj8iHtWXvPoJtgVGeb2zTxe0Odjt