Published: May 31, 2023

By Allison McCabe Bruce (ArchEngr'95)

(Flourish Integral Health, 302 pages; 2022)

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Image of the cover of the book by Allison McCabe Bruce titled "Flourish, A 365 Day Guided Path Toward Love

Flourish, A 365-Day Guided Path Towards Love is a personal growth guidebook to help you get from where you are to where you want to be. The journey takes place in an enchanted forest imbued with the spirit of wisdom, decorated with navigational mile-marker lantern posts, and is intended to propel healing.

The illustrated personal growth workbook details a life-changing formula of holistic health care perspectives, tools, and exercises designed to help you flourish. The concepts are informed from both the author’s work as an Energy Medicine practitioner and personal experience transforming through despair. Allison shares how you can better attune to your heart’s innate wisdom, give yourself permission to change what you want to reframe, and consciously create the life you want to live.

The unique elements of Flourish include an illustrated metaphorical setting, a wide range of healing tools, a year of joy and intention journal workbook pages, and a humble personal narrative.

If you desire to live more genuinely, empowered with healthy habits, and trusting in the process of growing towards your highest self; or if you lack fulfillment, struggle with physical health issues, anxiety/depression, or trauma - this book is written for you.