Thriving 101: Designing a Fulfilling Life & Career
Are you ready to enhance your life? Are you craving more fulfillment and less stress? Is it possibly time to make a career change? Before aimlessly and impulsively diving into changes in your life, it’s a smart move to take the time to learn what the science and other experts have revealed truly leads to fulfilling lives and careers.
This course will help you design a life well-aligned with who you are, and it will empower you to confidently make meaningful changes moving forward. You’ll learn about what science has demonstrated enhances one’s happiness level in life. You’ll also discover effective strategies to utilize when making a career choice. In a world that is often unpredictable and chaotic, obtaining the knowledge presented in this course can help you feel much more confident designing a fulfilling life and career.
By completing this course, you will be able to:
- Define what it means to be flourishing in life and describe the benefits of doing so
- Identify the components that affect your happiness set-point and participate in exercises to enhance your happiness set-point
- Name the 5 elements of thriving and which element has the greatest impact on the rest
- Pinpoint the key aspects of career alignment and assess your own interests, strengths, and values