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The Science of Depression: Dr. Sona Dimidjian on the Ten Percent Happier Podcast

Jan. 20, 2022

WWP

Student Experiences with Mindfulness Tools

April 27, 2021

The "Words of Wellness" Podcast discusses student experience with wellness and mindfulness.

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Buff Innovator Insights Podcast: Vice Chancellor for Research Terri Fiez interviews Director Sona Dimidjian

April 9, 2021

Dr. Sona Dimidjian , director of the Renée Crown Wellness Institute, discusses Psychology and Neuroscience with the Buff Innovator Insights Podcast.

King Soopers Flowers

Boulder King Soopers shooting: ‘Community wins, not violence’

March 31, 2021

Boulder residents, experts talk about feelings of trauma, moving toward healing

expressive children

Understanding children's funds of identity as learners in Mexico City

March 18, 2021

powerful women

Director Sona Dimidjian named female leader of mindfulness

Director Sona Dimidjian is highlighted as female leader of mindfulness and shares insights on living through turbulent times.

mind the brain

CU Boulder Researchers Contributing to CU Anschutz Podcasts Starting June 30

Renée Crown Wellness Institute Director, Dr. Sona Dimidjian, is being featured in the University of Colorado Anschutz-led “Mind the Brain” podcast series. Dr. Dimidjian will discuss depression- and wellness-related topics.

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Ease Anxiety by Meditating at Home

Somatic Meditation: The Journey Home

Somatic Meditation: The Journey Home

In this time of heightened uncertainty, disruption, and stress, we invite our community to gather together to participate in six weeks of guided meditation practice focused on individual and collective wellness. The experiential series will provide guided somatic meditation practices of approximately 20-30 minutes in length, followed by time for...

anxiety

Strategies to Ease Anxiety