Campus News

Do finals have you feeling like you're the underdog? Well, we have a solution that should put you back at the top of the pack: Therapy dogs are back!

Need a stress break? Want to unwind before the weekend? Join Matthew Tomatz every Friday for a powerful, guided meditation practice to undo stress, soothe the nervous system and feel good.

Whether it’s going to the gym, playing sports or walking across campus, sometimes injuries can happen. Physical therapist Annie Sirotniak provides tips on how to prevent injuries and what to do if they occur.

If you missed the first set of campus flu shot clinics, it’s not too late to get a flu shot right on campus. Employee Services will host flu shot clinics for all CU Boulder faculty and staff on Oct. 24, 28 and 31.

After enough late nights and early mornings, feeling sleepy can seem like another part of the college experience. But sleep is actually vital to overall health. So how can we get our sleep cycle back under control?

Following last week's events on campus and in light of the importance of emotional and physical well-being, students, faculty and staff are invited to gather for self-care and to connect with campus support survices at the Dennis Small Cultural Center (UMC room 457) on Thursday, Oct. 13, 11 a.m. to 2 p.m.

With the academic year in full swing, many of us find ourselves juggling schoolwork, social lives and work. CU Boulder counselor Matt Tomatz offers advice on managing stress and anxiety.

Join the Faculty and Staff Assistance Program as they explore the approaches that are most likely to increase positive interactions and strong emotional connections in their family system.

The Pink Life Saver, a mobile mammography program of University of Colorado Hospital, will be on the east campus (south of the ARCE building) from 9 a.m. to 4 p.m. on Oct. 20.

Viruses like the cold and flu can last 7 to 10 days, and since antibiotics typically don't work for viruses, it's all about staying as healthy as possible, boosting the immune system and finding symptom relief. So how do we do it?