Jack-o-lanterns in the woods

5 tips to stay safe and have fun over Halloween weekend

Oct. 23, 2023

Halloween celebrations that involve alcohol and other substances can also make it easier for problematic behaviors and unwelcome advances to go unnoticed. Here are some tips to stay safe and have fun over Halloween weekend.

Chip the buffalo mascot getting checked out at the student health center

Top 9 health concerns for college students (and what to do about them)

Oct. 16, 2023

Health issues are more common than you may think among college students. Here are some of the most common health concerns you may experience in college and what you can do about them.

Students fill their plates in a campus dining hall

Nutrition 101: Tips and resources for students

Oct. 16, 2023

While there is not a one-size-fits-all approach to nutrition, here are a few ways to help ensure you get the nutrients your body needs whether eating on campus, at home or dining out.

group of people sitting in a circle

Get set before you bet: 4 tips for responsible gambling

Oct. 16, 2023

Here are some tips, strategies and resources that can help you avoid risky gambling habits and get help if needed.

Two women talking on a bench.

How to talk to others with a different point of view

Oct. 13, 2023

It can be challenging to talk with people who do not share your point of view, but talking through differences can build trust, deepen relationships and help avoid misunderstandings or unresolved conflicts. Here are some ways to turn those difficult conversations into thoughtful discussions.

Two adults having a conversation

Get support resolving conflict

Oct. 13, 2023

Conflict happens, and it's important to remember it's normal. Contact the Conflict Resolution program to get support as you face any challenge with others during stressful times. Free services include guidance, skill-building, facilitated conversations and more.

Two people holding hands

5 essentials for a healthy relationship

Oct. 10, 2023

Whether you’re casually dating, in a long-term relationship or just figuring it out, here are a few things to look for when it comes to creating healthy relationships.

CU Buffs pride sticker

How to prepare for a conversation on National Coming Out Day

Oct. 6, 2023

Oct. 11 is National Coming Out Day, which is a day to bring awareness and celebrate. Whether you identify as LGBTQ+ or are an ally, you can prepare for potential conversations so you feel empowered in your decision or understand how to offer support.

Students gather in front of Norlin Library

Join University Libraries for Banned Books Week Oct. 1–7

Sept. 27, 2023

Curious about the most frequently challenged books? Get a banned book for free, check out the University Libraries’ resource guide and more.

student enjoying a yoga session with a baby goat

8 free wellness activities to try before you graduate

Sept. 25, 2023

One of the best things about college is you have access to a ton of free resources, activities and support. Be sure to take advantage of these free wellness activities during your time at CU.

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