Runner stretches on pedestrian bridge

Healthy Buffs: Injury prevention

Oct. 25, 2017

Whether it's a sport or an instrument, being in tune with your body can help you perform better. Read tips and learn about the free injury screening clinic on campus.

Students study in the Music Library during the fall semester finals week

Exploring Student Affairs: Recognizing and responding to stress

Oct. 23, 2017

As midterms approach, stress levels for students can rise. Recognize common signs, such as significant changes in behavior or appearance, and know how you might help.

Students pet dog at the first-ever CU Boulder dog café

Video: Outdoor dog café provides midterm stress relief

Oct. 18, 2017

Tapping into the nationwide popularity of cat cafés, the inaugural Stay & Play Dog Café offered students the opportunity to meet with advisors in a relaxed environment.

Ghost-like sculptures

Troubled by zombies? Gravedigger-turned-historian has you covered

Oct. 13, 2017

For someone who spends a lot of time in the realm of the supernatural, medieval historian and CU Boulder Professor Scott Bruce has never seen a ghost or any other form of the undead.

Student looks out window during move-in

Healthy Buffs: 3 ways to feel at home at CU Boulder

Sept. 13, 2017

While some of us may seem like we're adjusting just fine, others may find it more difficult. No matter how it looks from the outside, though, adjustment is a process everyone goes through.

Students play life-size game of checkers at Taste of CU event

Healthy Buffs: New semester, new possibilities

Sept. 6, 2017

The start of a new school year can leave you feeling trapped by the weight of your own expectations. Prioritizing, re-shaping thinking patterns, and learning how to resource are the first steps toward a successful, healthy year.

Wardenburg Health Services clinic at Williams Village

Healthy Buffs: Staying healthy on campus

Aug. 30, 2017

As a CU Boulder student you have access to a full range of health services located conveniently on campus, many of which are free. Wardenburg Health Services is here to keep you healthy so you can make the most of your time here at CU.

An aerial view of the CU Boulder campus.

Exploring Student Affairs: Supporting students and colleagues through traumatic events

Aug. 17, 2017

Need help should someone reach out to you about experiencing a traumatic event? The Office of Victim Assistance offers tips.

Student Clare Bradley enjoys a lunch outside with her standard poodle Delilah

Tips for staying healthy at college

Aug. 11, 2017

Moving to college is a perfect time to start thinking about your health. The habits you develop now can follow you into adulthood and have a huge impact on how you function physically and mentally.

Woman holding small potted plant

Healthy Buffs: 3 keys to personal growth this summer

July 3, 2017

Summer can be a great time to consider what you want for yourself and how to achieve your plans. From setting clear goals to learning to live in the moment, these positive approaches can help.

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