The Faculty and Staff Assistance Program is offering free wellness workshops—covering everything from happier living to managing transitions and managing money—into the fall semester. Check out the offerings.
Whether it’s social media; the transfer portal; coach turnover; or name, image and likeness, NCAA student-athletes confront increasing pressure and uncertainty on and off the playing field. It’s anything but a “free ride.”
Each June is National Employee Wellness Month. CU Boulder faculty and staff have access to programs and resources to support multi-dimensional wellness. Check out free Rec Center access, Academic Live Care, yoga, acupuncture and more.
Boulder offers a plethora of outdoor activities to improve your physical and mental fitness. Whether you prefer solo or group activities, here’s a list of some of the many fitness-based activities you can do outside this summer.