student filling a prescription on campus

Buffs 101: Health insurance basics

Sept. 27, 2021

If you’ve never navigated health care or insurance systems on your own, it can feel daunting to get started. Whether you have a CU plan or private insurance, here are a few tips and tricks.

person holding Juul vape

6 things everyone should know about vaping

Sept. 21, 2021

While vaping can serve as an alternative to cigarette smoking, it still poses inherent risks, especially for young adults. If you choose to vape, here are six things you should know.

person studying

7 ways to manage midterm stress

Sept. 13, 2021

Stress can be a good motivator, but too much can take a toll on our performance and well-being. Here are some things you can do if you’re feeling overwhelmed.

student alone on campus

4 things you can do if you’re feeling lonely or homesick

Sept. 7, 2021

Adjusting to campus life can be challenging. Even if it’s not obvious, many students are experiencing similar feelings of homesickness and loneliness. Here are some helpful tips to cope.

Group of students sitting on the grass at Kittredge Pond smiling

Mental health is connection

Sept. 7, 2021

Making friends as an adult can be challenging, especially after living through a pandemic for over year, but feeling connected gives us a sense of belonging, support and purpose. Get tips to help you make meaningful connections.

Person with hands in the air, looking over lake

5 essential hiking tips and places to go around Boulder

Sept. 1, 2021

Living in Boulder comes with a lot of perks, including access to some of the best spots for hiking, biking and other outdoor activities. If you’re planning a trip to one of the nearby parks or trails, keep these tips in mind.

student sleeping on stack of books at desk

7 hacks for better sleep

Aug. 31, 2021

Sleep may be the last thing on your mind, but it is crucial for your health and happiness. Here are seven tips you can follow to improve your sleep.

prescription drugs

Drugs laced with fentanyl in Boulder: Tips to stay safe

Aug. 30, 2021

Recognizing Overdose Awareness Day Aug. 31, here are some tips to help keep you and your friends safe.

campus scenic

5 tips for a smooth transition back to campus

Aug. 24, 2021

Last year was…rough, and you may be experiencing mixed emotions as you plan your return to life on campus. Here are a few tips to keep in mind to help ease your transition back to CU Boulder.

student and Chip in a residence hall during move-in

5 things everyone should know about roommates

Aug. 24, 2021

Living with roommates can come with some adjustments, even if you’re living with friends. Whether you’ve had roommates before or are living away from home for the first time, here's what you need to know.