Winter break often brings much needed relief, but it can also be a source of stress or anxiety. Whether you’re looking forward to winter break or dreading it, here are a few survival tips to help you make the most of December.
Whether your exams are virtual or in person (or a combination), Disability Services shares the best test-taking strategies on how to prepare, what to do during your finals and how to calm your mind after your exams are over.
As our schedules fill up and we hunker down for finals week, self-care may be one of the last things on our minds. Regardless of what your finals look like this semester, here are a few tips to help you make it through the week.
The end of the semester can be a stressful time, whether you’re studying for finals, gearing up for graduation or preparing to head home for break. Here are five small ways to treat yourself during finals week.
While Colorado is known for its 300 days of sunshine, winter months can make those sunny days shorter and less frequent. For some, this seasonal shift can impact our mood, energy and outlook. Here are some tips to help you beat the winter blues.
Getting good sleep each night can make a difference in our mood, metabolism, memory, immune function and more. Whether you’re feeling fatigued, restless or both, here are some tips to help you create a better sleep schedule.