Group of friends camping

4 must-know camping tips

May 20, 2024

Camping is a quintessential Colorado activity. If you are planning a summer trip, here are some must-know tips.

Bee on purple flowers

5 ways to combat summer allergies

May 10, 2024

Are you ready for pollen season? Check out these tips to combat summer allergies and feel your best all summer long.

Ralphie at the pool

8 summer break ideas to boost your well-being

May 10, 2024

Not sure what to do over the summer? Here are some activities that can boost your mental and physical well-being.

students celebrating graduation

4 tips for celebrating graduation and the end of the year

May 3, 2024

Whether you’re graduating or simply enjoying the end of a long school year, here are some tips you can use to plan your ideal celebration.

parents helping their student move out of a residence hall

5 tips for heading home this summer

May 2, 2024

Heading home for the summer may bring some much needed relief, but it can also be a source of stress or anxiety. Here are some tips to help you make a smooth transition.

person working at a laptop

7 tips for managing stress while searching for jobs or internships

April 29, 2024

Looking for a job or internship can lead to feelings of stress and anxiety for many students. Here are some tips to help you feel better throughout the process.

protein boxes

9 easy snack ideas for finals

April 29, 2024

Healthy snacks can help improve our memory, energy levels, concentration and mental health. Here are some easy snack ideas that will help keep you fueled, full and focused all week.

person studying in a coffee shop

10 ways to manage and overcome test anxiety

April 26, 2024

Do you struggle with test anxiety? Here are some tips to help you tame your anxiety to get through quizzes, tests and exams.

Two people enjoy Late Night Breakfast event

Take a study break: Ways to recharge, refocus and reconnect

April 25, 2024

As you work to wrap up the semester and prepare for finals, it’s important to keep things in perspective. Check out these tips to recharge, refocus and reconnect.

Faculty member working with a student

6 tips to help staff and faculty manage burnout

April 24, 2024

The end of the semester can be a stressful time for many staff and faculty members. If you’re feeling burned out, here are some tips to help you identify the warning signs, manage burnout and find support.