a person working on a laptop with a notebook, pen, phone and an orange nearby

Take the mystery out of CU health plans with this on-demand course

March 24, 2023

Benefits-eligible employees can plan for this year’s open enrollment period by reviewing all of CU’s health plan options through the Basics of CU Health Plans on-demand course.

Student studying in Norlin Library

Win prizes by playing Libraries Bingo

March 22, 2023

Browse fun and thought-provoking collections, visit new and exciting University Libraries locations and win fabulous prizes when you play Libraries Bingo now through April 28. Pick up your bingo card at any campus library, or download and print yourself.

Group of young people posing for a photo

3 things to know about recovery from alcohol and other drugs

March 22, 2023

Recovery can help us connect with others and give us a sense of belonging, support and purpose. Here are three things to know about recovery.

Cat laying across a book.

Pick up a book for spring break

March 21, 2023

Pick up one of the University Libraries-curated reading recommendations from the spring break book display at Norlin Library or visit the pop-up table on Thursday, March 23.

A person walk on a muddy trail.

It’s a mud, mud world: Spring hiking in Colorado

March 20, 2023

Spring hiking in Colorado can be beautiful and messy with warm days and cold nights creating wet and sometimes icy conditions on trails. Check out these tips for navigating hiking conditions.

Narcan nasal spray

4 things everyone should know about naloxone

March 7, 2023

Friends, family, and other bystanders can save lives with naloxone (Narcan). Here are a few things to know about overdose signs and prevention.

a glass of limeade with fresh lime and mint garnish

5 festive drinks to try this weekend

March 7, 2023

Check out these fun, festive zero-proof drink recipes to try for St. Patrick’s Day.

employees posing for a photo with Chip the buffalo mascot

9 wellness programs and benefits for CU employees

March 7, 2023

Health and Wellness Services hosted their first Employee Wellness Fair on Wednesday, Feb. 22. Here are some event highlights to know about in case you missed it.

analog clock on a desk

Spring forward: 5 tips for daylight saving time

March 7, 2023

Daylight saving time starts Sunday, March 12, at 2 a.m. local time. Here are some tips and reminders to help you prepare for the time change.

A team talking in a conference room

3 ways to improve your team culture

March 2, 2023

Expressing empathy and appreciation in the workplace can make a world of difference. Here are a few ways to improve your team culture, including tips on showing gratitude in a meaningful way, making a habit out of good practices and more.